GYM

Gym
Gym
Chizen provides some of the latest in gym equipment from leading manufacturers in Australia and across the globe. We service our equipment regularly and disinfect all equipment surfaces twice daily.

Cardiovascular Equipment

For the ultimate in heart fitness and weight loss, our cardio range will put you to work! With SAFE and smooth action, these machines will have you whipped into shape in no time. Our cardio machines are sourced from many leading manufacturers such as:

•  Life Fitness   •  Vision   •  StarTrac   •  Cybex •  Concept II
Resistance Equipment

Recent studies show everybody should be partaking in some type of resistance training. It helps increase bone density, burns calories and improves joint and muscle strength. Best of all, it prolongs life expectancy!

We have a wide range of Pin Loaded, Plate Loaded and Free Weight options for you. Chizen provides all members a series of programming sessions with a qualified trainer to show you which machines are suited to you and how to use them effectively.

Our resistance range is constructed from the highest commercial-grade materials from manufacturers such as:

•  International Fitness    •  Maxim    •  Body Solid    •  Extek  •  Integrity  •  Hoist 
Layout
Chizen has established its gym floor layout to achieve some vital objectives:
  • We keep a separate section for those serious gym users who prefer free weights/heavier equipment 
  • Trainers are always available to assist and offer FREE advice
  • The Club provides a separate room for cardio
  • We are an iPod-friendly gym. We keep noise to a minimum.
  • TVs are provided in cardio areas for your entertainment 
Hygiene

For added hygiene precautions, Chizen requires all participants to use a clean towel on all equipment during workouts. In addition, a paper towel dispenser and disinfectant are provided in all main areas of the gym as well as the group fitness room.
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